The YMCA of the Northwoods and the City of Rhinelander are committed to improving our community's health. As a leading provider of health and wellness opportunities, the YMCA of the Northwoods invites all to get engages in a healthy lifestyle.
Classes will welcome all fitness levels and focus on fundamental movements suited for beginners to elite athletes.
Classess will offer strength, conditioning, flexibility, mobility, balance and core work.
FREE and open to the Community!
Please bring a mat, water bottle, and sweat towel.